Health Benefits of Green Guava Leaves

Green guava leaves contain compounds like quercetin that help reduce diarrhea and improve overall gut health. They can be brewed into a tea to alleviate gastrointestinal discomforts and even prevent infections in the digestive tract.

Studies have shown that green guava leaves can help regulate blood sugar levels, making them beneficial for diabetic patients. Compounds in the leaves can inhibit the absorption of maltose and sucrose, thereby controlling blood glucose spikes.

Green guava leaves have antioxidant properties that can help lower bad cholesterol and improve heart health. They contain compounds that prevent lipid peroxidation, thereby reducing the risk of heart diseases and improving cardiovascular function.

The anti-inflammatory properties of green guava leaves can aid in reducing pain and inflammation in conditions like arthritis. They contain flavonoids and tannins, which can act as natural pain relievers without the side effects of synthetic drugs.

Green guava leaves have antibacterial properties that can help treat acne and other skin infections. A paste made from the leaves can be applied to the skin to reduce blemishes, irritation, and even delay the signs of aging.

Green guava leaves contain compounds that inhibit carbohydrate-to-sugar conversion, aiding in weight management.