Cannabis and Anxiety: Understanding the Effects

Various studies indicate that cannabis can both alleviate and exacerbate anxiety. Its effects are influenced by dosage, strain, and individual psychology.

Low doses of THC can reduce stress and promote relaxation, providing temporary anxiety relief. However, individual responses to THC can vary greatly.

Chronic use may lead to increased tolerance, reducing cannabis effectiveness over time. Prolonged use has been linked to heightened anxiety and dependency.

Unlike THC, CBD does not induce a high and may help reduce anxiety without psychoactive effects. It's considered a promising therapeutic agent for anxiety disorders.

The balance of cannabinoids and terpenes in different cannabis strains can greatly affect their impact on anxiety, with some strains potentially more beneficial than others.

Cessation after heavy cannabis use might trigger withdrawal symptoms, including increased anxiety, which can be more severe than the original anxiety symptoms.

Regular cannabis use can alter the endocannabinoid system, potentially affecting mood regulation and stress response, leading to changes in anxiety levels.